SERVICES
1:1 COACHING - 3 MONTH PREMIUM PACKAGE
3 month (12 week) premium coaching container curated just for you!
9 Sessions Total // (75 min sessions - 1 week off per month for integration)
PLUS 3 FREE 60 minute integrative health coaching calls - for balancing hormones, fitness/health goals, lifestyle optimization and more! *(Limited time special $450 value!)
Virtual sessions held via Zoom
Curated sessions include somatic exercises, breath work, talk therapy, meditations, visualizations, health/lifestyle optimization + more.
Includes follow up email with client notes, goals, homework
Includes custom practices, guided meditations and additional resources
Includes email support between sessions
Includes accountability check-ins
Payment plans available
TOTAL: $2,025 (avg $225/each)
1:1 COACHING - 6 MONTH PREMIUM PACKAGE
6 month (24 week) premium coaching container curated just for you!
18 Sessions Total // (75 min sessions - 1 week off per month for integration)
PLUS 3 FREE 60 minute integrative health coaching calls - for balancing hormones, fitness/health goals, lifestyle optimization and more! *(Limited time special $450 value!)
Virtual sessions held via Zoom
Curated sessions include somatic exercises, breath work, talk therapy, meditations, visualizations, health/lifestyle optimization + more.
Includes follow up email with client notes, goals, homework
Includes custom practices, guided meditations and additional resources
Includes email support between sessions
Includes accountability check-ins
Payment plans available
TOTAL: $3,600 (avg $200/each)
1:1 INTEGRATIVE HEALTH COACHING PACKAGE
Get 6 curated health coaching sessions just for you!
Perfect for the women who is looking for extra support in the areas of hormone balancing, lifestyle and supplement optimization, fitness/health goals, more energy and better sleep, menstration/perimenopause, food planning and staying on track through the holidays and more!
6 (75 Min) sessions - customized for your specific needs and desires
Option to meet 2-3x/month or as needed
Accountability and email support available between sessions
TOTAL: $900 ($150/each)